Speaking of that yoga challenge I've been participating in. It's hosted by Courtney from Sweet Tooth Sweet Life
- I started the week off great with a 30 minute yoga session from mybarre3.com. I am loving the site and their workouts.
- My second session was last night and it was only a 10 minute session. For whatever reason yoga has slipped my mind this week until last night. We came home from having dinner at friends house and it just popped into my mind. I was exhausted but knew I should get a session in. It was mybarre3 to the rescue with one of their 10 minute videos.
I'm so disappointed in myself. I almost always never beat myself up over anything but I am letting this one get to me.
I must, and will, step it up next week. I'm hoping to work on my July workout schedule today and finish it up by Sunday, along with some July goals. I'm also hoping to start (probably not finish though) my July menus. Often times if I make a menu, we're pretty good about sticking to it, but if I don't then our meals aren't usually as healthy, so I'm working on menus and firmly sticking to them next month.
Have you let yourself down and beaten yourself up about it? What did you do to make sure you did better the next time around?