Race Preparation Tips from The Happy Runner: Felice has run a lot of races, and I mean A LOT! She shares her Top 8 tips for race preparation that work for her. I will absolutely be keeping these in mind for my next race.
15 Ways To Save Big Bucks on Healthy Groceriesfrom Sparkpeople: Who doesn't like saving money? I know I do, and grocery shopping is one of those necessities that can add up. Sparkpeople shares 15 great ways to help you save money grocery shopping without using coupons and still buying the healthy stuff. Best Body Bootcamp Registration Round 4from Best Body Fitness: The new year is right around the corner and with that comes new resolutions and goals. If becoming healthier is on that list, you should definitely check out Tina's Best Body Bootcamp. You know what? Even if it's not on your list, you should check it out. Best Body Bootcamp is an 8 week program to help you improve your lifestyle. Along the way, you get support from Tina, fellow bootcampers and can even win prizes!!! I did Round 2 and will be signing up shortly for Round 4! Hope to see you there!
Is It Safe To Exercise In The Cold?from Greatist: Summer is over (FINALLY!) and winter is {almost} here. The weather is getting colder (unless you live in Savannah, like me where it's been in the 70's all week) and many people may be wondering just how safe it it to workout in cold. Greatist is here to share some fabulous tips for exercising in cold (and by cold, I mean colder than Savannah, not 50 degrees) weather.
Banana Bread Cupcakesfrom Jessie Loves To Run: We all need a little sweetness in our life and who better to share a sweet recipe than AMAZING (and amazingly sweet) Jessie. Jessie is one of my favorite bloggers. She has been a huge supporter of me along the way. You often find her sharing her smoothie creations, which are always great, sharing her own experiences and knowledge, as well as her gratitude for everyone, and everything, she has in her life. But today she shares a superb recipe for some delicious-looking cupcakes. You should definitely check them out! Does Social Media Mean Better Running?from Runner's World: Social media has changed our lives in so many ways. Just one aspect it has changed our lives? Fitness. And in particular, running. In this article Runner's World talks about running through social media and how it can help, or hurt, depending on how you look at it, our running. What do you think? Does it help us? 13 Smart Ways To Boost Workout Intensityfrom Greatist: Greatist makes the list for 2nd time this week with another fabulous post! This post talks about ways to increase calorie burn and have an overall more effective workout. Check it out! Maybe there's a tip in there you hadn't thought of